Sat, 6 June 2009  We're a little bit on the other side of the country, we're a little bit Rock 'N' Roll: Here's a quick video of Nik's San Diego Rock 'N' Roll Marathon run!Results, race report, anecdotes, observations, chit-chat and a whole slew of fun audio coming soon! Enjoy! 4feetrunning.blogspot.com | 4feetrunning@gmail.com | 206-350-1677 Comments[0] |
Mon, 2 March 2009 Have a lovely time with 4 Feet Running's 4th video podcast! This special video was made with an extra little pinch of love for Runcast.tv's February "In Love With Running" event! This week:- Nik and Dan venture to the City of Brotherly Love, Philadelphia, to talk about their relationships with running - It's a complicated relationship for Nik - It's also complicated for Dan, and sometimes it hurts E-mail: 4feetrunning@gmail.com | Show notes: 4feetrunning.blogspot.com | 4 Feet Fone: 206-350-1677 Enjoy! Comments[0] |
Fri, 2 January 2009 It's 4 Feet Running's New Years Day Resolution Run
Nik takes a 5 mile run on New Year's Day sharing her resolutions for the year.
Download this episode from iTunes, leave a comment or check us out on Podcast Alley. And feel free to call us at 206-350-1677!Comments[0] |
4 Feet Running
She's Nik: a marathon runner who's working on her fifth 26.2-miler. He's Dan: a beginning runner who finished the C25K program and is working toward a 10K. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
Categories
Vidcastpodcasts
Archives
JanuaryFebruary
March
April
May
June
July
August
September
October
November
January
February
March
April
May
June
July
August
September
October
November
December
July
August
September
October
November
December
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | |||||
Syndication
