4 Feet Running
She's Nik: a marathon runner who's working on her fifth 26.2-miler. He's Dan: a beginning runner who finished the C25K program and is working toward a 10K. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
This is the third episode of 4 Feet Running!  In this edition, Nik continues her marathon training and Dan sweats through 90-plus-degree weather; Nik may or may not be confused as to how long Dan's Couch to 5K run should be; they talk about their weight loss goals and how they are different from those people on "The Biggest Loser"; explain what a Portuguese-American vegetable is; read listener feedback; and come to the sad conclusion that they will never be more popular than a naked yoga podcast.

Enjoy!

More show notes:

http://4feetrunning.blogspot.com

E-mail:

4feetrunning@gmail.com
Direct download: 4_Feet_Running_-_Episode_3.mp3
Category: podcasts -- posted at: 2:05 PM
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