Sun, 9 September 2007  This is Episode 8 of 4 Feet Running! In this episode:- Nik and Dan go for a 25-minute jog - They talk about their various attempts to lose weight - Dan's Couch to 5K Week 6 is going fantastic - Nik's marathon training isn't as fun, because she has a hurt hip from sitting on her bum too much at work - One of the cats also keeps stealing her chair More show notes: http://4feetrunning.blogspot.com E-mail: 4feetrunning@gmail.com Enjoy! Comments[0] |
4 Feet Running
She's Nik: a marathon runner who's working on her fifth 26.2-miler. He's Dan: a beginning runner who finished the C25K program and is working toward a 10K. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
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