4 Feet Running - Episode 10

This is 4 Feet Running, Episode 10!  This week:

 - It's 12 Feet Running as Nik and Dan take dogs Stanley and Myrna for a 25-minute jog

 - Dan breaks his all-time running record at 27 minutes despite running by a bunch of schoolkids

 - The dogs' various habits, tricks, and PRs are discussed

 - Nik has a great running week, except for the pain in her foot, a full bladder and bloody hand

 - Dan suddenly begins to stink pretty bad

 - The animals get rubbed with ice

 - Nik also runs 17 miles across state lines and talks about eating "mystery meats" as a child at Chinese restaurants

 - They read feedback and talk about the social sacrifices you make for being a runner


More show notes: http://4feetrunning.blogspot.com

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