Sun, 18 November 2007  This is the 18th episode of 4 Feet Running -- and Part 1 of a very special 2-part Philadelphia Marathon spectacular! This week: - Nik and Dan travel hundreds of miles across the unforgiving wilderness of Connecticut, New York, and Pennsylvania - They discuss, and eat, junk food - Nik and Dan stop in Scranton, Pa., home of Dunder Mifflin Inc., which because of a snafu doesn't get recorded - They take a 2-mile run through downtown Philly to get Nik nice and limber - Nik prepares to run her second 26.2-miler - It briefly becomes 4 Feet Painting as they get into a highbrow art discussion - Make sure to listen next week to see how well Nik ran the marathon! Enjoy! Show notes: http://4feetrunning.blogspot.com E-mail: 4feetrunning@gmail.com Comments[0] |
4 Feet Running
She's Nik: a marathon runner who's working on her fifth 26.2-miler. He's Dan: a beginning runner who finished the C25K program and is working toward a 10K. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
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