Tue, 4 December 2007  It's the 20th episode of 4 Feet Running! Hooray! This week:- Start spreading the news: Nik and Dan run for 2 miles through New York City's Central Park - They talk about their friend who literally ran away and joined the circus - Nik feels better after a nasty cold left her in shambles after last week's marathon - Dan's shoes announce their retirement - They weigh the merits (culture) and demerits (cost) of living in Manhattan - Nik and Dan wonder aloud exactly how tall Arnold Schwarzenegger is, given how much controversy there is on the subject - Other oddities seen: Cirque du Soleil contortionists and ladies in fur coats drinking mimosas well before noon - Show notes: http://4feetrunning.blogspot.com - E-mail: 4feetrunning@gmail.com Enjoy! Comments[0] |
4 Feet Running
She's Nik: a marathon runner who's working on her fifth 26.2-miler. He's Dan: a beginning runner who finished the C25K program and is working toward a 10K. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
Categories
Vidcastpodcasts
Archives
JanuaryFebruary
March
April
May
June
July
August
September
October
November
January
February
March
April
May
June
July
August
September
October
November
December
July
August
September
October
November
December
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | |||||
Syndication
