4 Feet Running
She's Nik: a marathon runner who's working on her fifth 26.2-miler. He's Dan: a beginning runner who finished the C25K program and is working toward a 10K. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
Welcome to the 22nd episode of 4 Feet Running with Nik and Dan! This week:

 - Nik and Dan go for a 2.5-mile run over the icy streets of Fall River

 - Nik gets called "adorable" by the lady at the post office

 - There's a great deal of confusion over one of Nik's presents, upon which Dan suddenly cancels Christmas

 - They suddenly realize they're living in Mayberry, USA, as they meet lots of friendly people on the street

 - Dan describes a pleasant evening of being stuck in stalled traffic for six and a half hours

 - They talk neti pots, giant schnauzers and American Gladiators

 - Nik and Dan bid farewell to podcasting guru Adam "Zen Runner" Tinkoff

 - Show notes: http://4feetrunning.blogspot.com

 - E-mail: 4feetrunning@gmail.com
Direct download: 4_Feet_Running_-_Ep._22.mp3
Category: podcasts -- posted at: 9:49 PM
Comments[0]