4 Feet Running
She's Nik: a marathon runner who's working on her fifth 26.2-miler. He's Dan: a beginning runner who finished the C25K program and is working toward a 10K. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
4 Feet Running goes back to the future! Actually, to California.  In this week's 32nd episode:

- Nik drops Dan off at the airport so he can attend a multimedia journalism conference in Berkeley

- Dan's now linked in to Facebook and Twitter

- Nik uses her powers of deduction, honed by years of watching "Murder She Wrote," to solve the mystery of her recent queasiness

- Dan, aka Future Boy, gets the DeLorean up to 88 to end up back in time on the west coast

- He gets a panic attack

- Dan runs twice through the streets of Berkeley, the second time bringing along a special guest star

- Gramma doesn't think very much of Dan, but he behaves himself very well and comes home safe

- Nik and Dan catch up and read some email and iTunes reviews from very nice people  

Show notes: 4feetrunning.blogspot.com | E-mail: 4feetrunning@gmail.com | 4 Feet Fone: 206-339-3117

Enjoy!
Direct download: 4_Feet_Running_-_Ep._32.mp3
Category: podcasts -- posted at: 6:32 PM
Comments[0]