4 Feet Running
She's Nik: a marathon runner who's working on her fifth 26.2-miler. He's Dan: a beginning runner who finished the C25K program and is working toward a 10K. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
It's 4 Feet Not Running with Nik and Dan! This week:

- Nik and Dan are hotel-bound in New York City due to rotten weather (they're going to run next week, promise)

- Nik goes for a 3.5-miler, but her feet hurt from wearing "girl shoes" at a conference

- Dan gets his pants and Chuck Taylors soaked by rain

- Then begins his bizarre 10-mile quest across Manhattan for more pants

- They run into Clive Owen -- yeah, that Clive Owen

- Nik meets a guy who writes and publishes bathroom books, all by himself  

- They get some feedback from very nice people

- Show notes: http://4feetrunning.blogspot.com | E-mail: 4feetrunning@gmail.com | 4 Feet Fone: 206-339-3117

Enjoy!
Direct download: 4_Feet_Running_-_Ep._35.mp3
Category: podcasts -- posted at: 3:51 PM
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