4 Feet Running - Ep. 41

These colors DO run with 4 Feet Running! This week:

- Nik and Dan meet Special Guest Star John to run the Mattapoisett 4th of July 5-mile road race

- They talk about Mattapoisett history, and how it's the nicest, most quaint town in southern Massachusetts

- Running podcasts are the best -- all three of them are agreed on this

- John describes what it's like to run a 10-mile-long 5K

- Embarrassing race running stories aplenty, and what it's like to quit smoking after decades

- Nik talks a little bit about gluten intolerance and her possible Celiac disease, and Nik

- They get a special message from Adam "Another Runner" Tinkoff and Austin Hastings

- They read feedback and reviews from some very nice people

- E-mail: [e-mail] | Show notes: 4feetrunning.blogspot.com | 4 Feet Fone: 206-350-1677

Enjoy!