4 Feet Running
She's Nik: a marathon runner who's working on her fifth 26.2-miler. He's Dan: a beginning runner who finished the C25K program and is working toward a 10K. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
We're smokin' stew in a tent down by the river with 4 Feet Running! Or, as the French say, Quatre Pieds Courent! This week:

- Nik and Dan do a 3-miler by the Fall River waterfront

- They briefly meet up with their favorite newspaper hawker

- Dan bids a frustrating farewell to the Crazy Man Running Store and finds a new shop

- Nik is feeling better, stomachwise, which is helping her keep up with certain British podcasters on RunnerPlus challenges

- They meet a regiment of French Revolutionary War re-enactors camped by the river, nice people who nearly bayonet a civilian

- Nik and Dan can be Parisian taxi drivers

- There's broken bicycle banter and chi chit-chat

- They get some feedback from very nice people

- Show notes: 4feetrunning.blogspot.com | E-mail: 4feetrunning@gmail.com | 4 Feet Fone: 206-350-1677

Enjoy!
Direct download: 4_Feet_Running_-_Ep._44.mp3
Category: podcasts -- posted at: 2:25 PM
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