4 Feet Running
She's Nik: a marathon runner who's working on her fifth 26.2-miler. He's Dan: a beginning runner who finished the C25K program and is working toward a 10K. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
It's 4 Feet Running's first ever video podcast! Nik and Dan are checking in very quickly between audio episodes with a little rough home-made video:

- Nik has a little bad news about her Garmin 405

- They talk about their race plans for the next audio episode

- Special Guest Star: Stanley as Stanley the pointer dog

4feetrunning.blogspot.com | 4feetrunning@gmail.com
Direct download: 4FR_video1.m4v
Category: podcasts -- posted at: 5:52 PM
Comments[0]