4 Feet Running
She's Nik: a marathon runner who's working on her fifth 26.2-miler. He's Dan: a beginning runner who finished the C25K program and is working toward a 10K. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
It's 4 Feet Running's New Years Day Resolution Run Nik takes a 5 mile run on New Year's Day sharing her resolutions for the year. Download this episode from iTunes, leave a comment or check us out on Podcast Alley. And feel free to call us at 206-350-1677!
Direct download: New_Years_Day_Resolution_Run.m4v
Category: Vidcast -- posted at: 4:08 PM
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