4 Feet Running
She's Nik: a marathon runner who's working on her fifth 26.2-miler. He's Dan: a beginning runner who finished the C25K program and is working toward a 10K. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
Third time's the charm with 4 Feet Running! This week:

- Nik runs the New Bedford Half Marathon for the third time after almost bursting an eyeball the first time and bonking the second time

- It doesn't smell like fish and garbage in lovely New Bedford this year

- Nik's been training like a machine, and so has Dan -- as long as he follows his weird assortment of mojo habits

- Dan's the man-purse and Nik goes bottle-less

- Weirdos spotted in New Bedford: some guy in teeny-weeny shorts, another guy pointing a leaf blower at concrete under a bank drive-thru, a third guy leering at a baby and somebody's wallet

- Nik has a fantastic race, much to everyone's pleasure

- They take a quick jaunt around the historical area of New Bedford

- Should runners get a job? Judge for yourself

- They read fantastic feedback from lots of great listeners

- E-mail: 4feetrunning@gmail.com | Show notes: 4feetrunning.blogspot.com | 4 Feet Fone: 206-350-1677
Direct download: 4_Feet_Running_-_56.mp3
Category: podcasts -- posted at: 8:43 PM
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