Sat, 25 July 2009  Celebrate 2 whole years of 4 Feet Running with Nik and Dan! This week:
- They're actually not at a race for a change -- weird, innit?
- Warning: There's so much gory news in this episode for some reason, it's like CSI: 4 Feet Running
- Updates on Nik's knees and ankles, and why she's not using Uncle Higgy anymore
- Dan remembers his running beginnings and first milestones
- He also runs into a telephone pole
- They get to see actual cows (sorry, they forgot to take the camera), and they'll tell you where in Fall River the buffalo roam and the pigeons race
- They look ahead to their next year of running and the races ahead
- Lots of great feedback from wonderful listeners, and a Special Guest Appearance by the Amazing Carnac and his sidekick Gordon
- 4feetrunning@gmail.com | 206-350-1677 | feetrunning.blogspot.com
- Enjoy!Comments[0] |
4 Feet Running
She's Nik: a marathon runner who's working on her fifth 26.2-miler. He's Dan: a beginning runner who finished the C25K program and is working toward a 10K. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
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