Sat, 28 July 2007  Welcome to the second episode of 4 Feet Running! In this edition, Nik gets ill (again) with The Mystery Disease, and Dan flounders miserably as he tries to podcast solo. Later on, though, Nik feels well enough to train with Dan on his Couch to 5K second week run, and then keeps going to make up for lost time with her marathon program. Other things mentioned this week are dogs, their lack of gardening skills, and bagels. Enjoy! More show notes: http://4feetrunning.blogspot.com Get in touch: 4feetrunning@gmail.com Comments[0] |
Sat, 21 July 2007 This is the first episode of 4 Feet Running. Here we meet Nik and Dan, and talk about running, races, body parts, etc.Enjoy! more show notes: http://4feetrunning.blogspot.com/ e-mail: 4feetrunning@gmail.com Comments[0] |
4 Feet Running
She's Nik: a marathon runner who's working on her fifth 26.2-miler. He's Dan: a beginning runner who finished the C25K program and is working toward a 10K. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
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