We're smokin' stew in a tent down by the river with 4 Feet Running! Or, as the French say, Quatre Pieds Courent! This week:

- Nik and Dan do a 3-miler by the Fall River waterfront

- They briefly meet up with their favorite newspaper hawker

- Dan bids a frustrating farewell to the Crazy Man Running Store and finds a new shop

- Nik is feeling better, stomachwise, which is helping her keep up with certain British podcasters on RunnerPlus challenges

- They meet a regiment of French Revolutionary War re-enactors camped by the river, nice people who nearly bayonet a civilian

- Nik and Dan can be Parisian taxi drivers

- There's broken bicycle banter and chi chit-chat

- They get some feedback from very nice people

- Show notes: 4feetrunning.blogspot.com | E-mail: 4feetrunning@gmail.com | 4 Feet Fone: 206-350-1677

Enjoy!

Nik and Dan are part of a new running podcast, the Runners Roundtable, recorded live on Talkshoe! Nik and Dan join Steve Runner, Toni, the Zen Runner and Dr. Monte in a discussion about fitness, the World Wide Festival of Races, training and more.

Check out the Runners Roundtable feed, and find out when you can join a live recording, at http://www.runnersroundtable.com!

Run through the playground of America's rich and famous with 4 Feet Running! This week:

- Nik and Dan go for a 3-miler down Bellevue Avenue in Newport, R.I.

- They keep an eye out for Vikings and/or Chinese explorers

- Dan tries out some new shoes that may or may not be working

- Nik is feeling somewhat better, but her gastrointestinal doctor's nickname is a bit too appropriate

- A quick update on their World Wide Festival plans

- They have a little picnic in Touro Park, near the Chinese-Viking-settler monument

- They get feedback from some very wonderful people

- Keep your eyes peeled for an extra-special project

- E-mail: 4feetrunning@gmail.com | Show notes: 4feetrunning.blogspot.com | 4 Feet Fone: 206-350-1677

Enjoy!